Look out for these telltale signs of iron deficiency and check whether you suffer from any of them.
* Fatigue
* Inability to focus
* Breathlessness
* Paleness
* Trouble doing your daily chores
* Soreness of muscles
* Brittle nails
Often people tend to ignore the warning signs that the body gives to indicate the problem that’s cropping up. But you can’t take your health for granted. So, check for these signs without any delay get help from a Doctors in case you notice them.
For Iron rich Diet consult Dt Sonal Mehta 9448450312.
https://www.lybrate.com/hubli-dharwad/doctor/dt-sonal-mehta-dietitian-nutritionist