Heart Disease, Hypertension & Diet

Cholesterol is not the culprit behind heart disease;the inflammation of blood vessels is. and other main causes include something called homocysteine and the free radicals that cigarette smoking, hypertension, fatty foods and diabetes cause.

This is again a lifestyle disease. Chronic inflammation is a underlying cause of heart attacks,strokes peripheral vascular disease.  They altogether classified as Cardiovascular disease.

Antioxidants and other Nutrients can eliminate or reduce all of the causes of inflammation in the arteries. A person needs optimal levels of vitamin C to protect integrity of rhe endothelium, decrease the oxidation of LDL cholesterol and regenerate the vitamin E and glutathione, Beta-carotene along with all different types of carotene.

So, please don’t avoid fats in the name of cardiovascular Disease. just change your Life style.

For further information please contact me on [email protected]