Joint Pain / Arthritis / Osteoporosis

Rheumatoid Arthritis

It is an autoimmune Disease. This occurs when the immune system begins attacking the cartilage and the synovial lining of the Joint As a result, an unbalanced inflammatory process begins significant destruction of healthy tissue. It often causes incapacitating deformity and pain.

Anyone who is suffering from Degenerative Arthritis needs to take a potent well balanced diet high in antioxidants and minerals. people who suffer with this are deficient in several antioxidants and supporting nutrients like vitamin D, vitamin C, vitamin E, boron a mineral and vitamin B3. and another important nutrient glucosamine sulfate it is a basic nutrient for synthesis of cartilage.

Our Diet program will include lots of antioxidants and other supplements which will help you manage.

Osteoporosis

It is debilating and painful disease. They seem to suffee with continuous fractures of spine and are in extreme pain for long periods of time. I have mapped out that it is not simply a disease arising from a lack of calcium and estrogen.

It happens due to nutritional deficiencies.and we consider that only calcium supplements can help prevent Osteoporosis but the truth is variety of essential nutrients should be present. Bone is not just the collection of calcium crystals rather it is a living tissue constantly engaged in Biochemical reactions that are dependent on many micronutrients and enzyme system Therefore Strong Bones need diverse Nutrition.

I encourage my patients both Men and Women after age of 40 to take supplements of high quality of antioxidants and mineral and eat a healthy diet and develop a modest exercise program. The key to both preventing arthritis and osteoporosis is cellular nutrition.

For further information please contact me on [email protected]

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Reviews

Arthritis with weight loss

I overcame arthritis by changing my diet.

Two years ago, my Physio therapist suggested Dietitian Sonal Mehta’s Diet Program . I told her I didn’t believe it would work, but agreed to try it for two months. I was overweight, very overweight, by 20 kg, most of my life — carrying all that extra weight caused a lot of wear on my joints. That was two years ago, and I’m a lifelong convert.”

“Of course what was predicted happened: My migraines went away completely; I stopped swelling in my joints; I could sleep easily; I had no indigestion problems of any kind; and I began to drop weight. As you probably know, it was a lot easier than I thought it would be. Before I started Sonal Mehta diet plan, I was losing weight slowly. Afterward, the weight loss was dramatic. After about six months, people started noticing and commenting. They kept saying things like ‘you look ten years younger,’ or most often, ‘You look great. What did you do?’ I no longer take the anti-inflammatory drugs and painkillers that I was taking before the Dietitian’s way. My knee and low-back are virtually pain-free. Now, what I’ve found is that nobody believes it can be as simple as eating carefully and exercising. They all want some magic or some pill.”

– Anonymous

And my another client Mrs Goandkar, who was suffering from arthritis and could not walk because of knee pain and other weight related issues, lost 10 Kgs and is relieved with all the symptoms and is able to walk on inclination as well.. So, happy to get such feedback.

A patient from Gadag with Arthritis and obesity was treated with Diet and exercise also has lost weight and has no more knee pain Feeling Satisfied.